Feeling Alone? Here’s the Shift That Changes Everything

Amanda DeBraux
Apr 26, 2025
2 min read

Hi my love,

Let's be real for a second—Yes, things could be better.

Yes, you want more.

Yes, it feels lonely sometimes.

Yes, it feels hopeful.

Yes, you’re tired of doing it all on your own.

Yes, life feels numb.

Yes, you feel unseen, unheard, and unappreciated at times.

Yes, you feel like a failure.

Yes, you are worth so much more.

AND—you are still enough.

You matter.Your life doesn’t have to feel like a constant battle.Defeat isn't your destiny.

✨ You get to decide today—right now—who you want to be.✨

You get to make the small, brave choices your future self will thank you for.

Because here’s the truth backed by science: Studies show that people who practice gratitude daily are 25% happier and experience higher levels of success and resilience compared to those who don’t.

(Reference: Psychology Today, “The Neuroscience of Gratitude and How It Affects Anxiety & Grief”)

Gratitude doesn’t ignore the pain. It acknowledges it…And then chooses to believe that something better is possible.

🌟 Your habits become your life. Every thought. Every action. Every choice.They create your future before you even realize it.

So today—

Refuse to settle.

Acknowledge the hurt.

Feel the weight of your challenges.

And still choose gratitude.

Still choose hope.

Still choose to see yourself as worthy of a life filled with joy, abundance, connection, and fulfillment.

It takes courage to believe there’s more. It takes strength to keep showing up. But trust me—you have both within you.

Today's Challenge: Before the day ends,

List 3 things you’re grateful for.

Feel them. Name them. Own them.

Let gratitude be your rebellion against fear.Let courage be your proof that you are becoming who you were always meant to be.

You are not broken. You are becoming. You are powerful beyond what you can even see yet.

Here are two tools that help me reconnect to my purpose and push through those moments:

• My free Habit Breakthrough Practice—it’s your next step toward becoming unstoppable.

• The Self-Love Practice—an impactful digital product that delves into the power tools that will help you explore, practice, and nurture your self-love.

Nurturing Self-Love with Amanda, Your 'Limitation Liberator

Your story matters.

Your dreams matter.

Your voice matters.

Go Create.

Speak up.

Heal.

Act.

Think BIGGER than what you feel.

Let’s keep moving forward—together.

DON’T GIVE UP!!!!!!

With you always, Amanda