top of page


Self-Hatred: The Inner Voice is not always telling you the truth!!
Our mindset shapes how we see the world and ourselves. Often, hidden beliefs limit our potential without us even realizing it. These are called limiting beliefs. They can hold us back from achieving goals, feeling confident, or embracing new opportunities. Fortunately, there is a powerful way to overcome these mental blocks: empowerment coaching. This approach helps you identify, challenge, and replace negative thought patterns with empowering ones. In this article, you will
Amanda DeBraux
Nov 123 min read


The Pressure of Holiday Season with Empowerment Coaching
The holiday season is a time filled with joy and connection, but it can also trigger anxiety and loneliness for many creatives . As the year winds down, the need to meet family expectations, attend social gatherings, and field unwelcome questions about your artistic pursuits can feel overwhelming. Questions like, “How is your acting career going?” or “Have you booked any work yet?” can cut deep , especially when they come from well-meaning relatives who may not grasp the d
Amanda DeBraux
Nov 55 min read


You Belong in Those Rooms
How Two Days at Create & Cultivate Festival Shifted my life A weekend that changed everything I thought I knew about belonging, purpose,...
Amanda DeBraux
Jul 314 min read


Happy 4th of July: How Independent Are We Really?
A reflection on mindset, ideology, and the ice melting in our coffee. Coffee for thought 🫣 On this glorious day of Independence Day, as...
Amanda DeBraux
Jul 43 min read
bottom of page